One of the biggest challenges we face in these modern times is to balance diet with health and fitness; and as we know it is not easy at all.
Obesity is already considered a disease in the world and is neither more nor less than the excess of fat in the body.
This accumulation of fats is not concentrated in one place but is distributed evenly throughout the body although there are sectors that seem to have a special magnet to attract it.
There are two different types of obesity and although they have medical names, we usually know them as an apple-shaped body or a pear-shaped body.
WHAT IS IT ABOUT?
Android obesity, or apple-shaped, is characterized by concentrating adiposity in the abdomen, while gynoid obesity accumulates fat in the hips and legs, emulating the shape of a pear.
But regardless of where the fat accumulates, it is important to note that it always becomes dangerous if we do not do something to eliminate it.
Laboratory tests have been done on rats fed carbohydrates and high-fat foods until they gain weight and develop health problems typical of obese people such as heart disease or type 2 diabetes and to apply this natural treatment based on plum juice, the levels of danger were reduced drastically and satisfactorily.
The plum juice counteracted the effects of poor diet up to 5 times faster than any other remedy.
That is why we bring you this advice that we are sure will give you good results and will help to improve your body and reduce the risks of major problems.
WHAT DOES IT CONSIST OF?
In a liter of water place 100 grams of prunes.
Keep them refrigerated for 1 week.
After time, liquefy them, strain them and refrigerate again.
Drink 1 glass every morning before breakfast and you will notice incredible changes in abdominal fat until it gradually disappears.